Why Use Hypnosis to stop Smoking


Stop smoking why hypnotherapy works over nicotine replacements

The mental addiction.
Our subconscious thoughts keep the nicotine addiction in place. The subconscious triggers the urge for a cigarette after dinner, or when you get behind the wheel. It’s the subconscious mind that triggers a pang when you’re under stress, or you’ve poured a glass of wine.

This mental battle also explains why most smoking cessation aids like nicotine replacement therapy are mostly ineffective. NRT only eliminates the physical cravings – but those mental urges, those subconscious thoughts that tell us to reach for a cigarette, they’re still very much in place.

Overcoming nicotine addiction, therefore, requires smokers to tackle the mental battle head on. This battle rages in your subconscious thanks to top-down processing.